Life is forever moving in a forward motion and as people we are continuously evolving at different stages of…
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A few of you may remember that time, last year, I went to Rowan University (RU) in New Jersey…
It was a pretty great day on Sunday and you may have noticed how I rarely ever post full…
Do you feel like you may not always have the time for a fulfilling and hearty breakfast? These energy boosting…
It’s time to give you the juice on Mi-Me natural, small batch, and handmade products hailing from Miami, Florida.…
Images are taken by AJ James + myself. The last time I had a vacation was was back in 2015…
It’s very easy to get our bodies off balance as women. It can be as simple as the weather…
The national holiday might be over but spending moments with our mother’s happen on a daily basis because they…
All images are captured by AJ James of RuggedlyGroomed; Hair by Stylist Ve In a few weeks I’m preparing…
Join my girl, health coach + success stylist Jennifer Dent, for the Hydrate Challenge that starts today! You can easily sign…